Real Clients.
Real Results.

I came to Sarah at a point in my life when I didn't know who to turn to. I was at a loss about what was going on with my body and spent months trying all kinds of diets - vegetarian, high fiber, raw, liquid. Nothing was helping. When Sarah introduced me to low FODMAP it all began to make sense. In my attempt at being healthy I was eating foods that didn't settle with my stomach and couldn't escape the symptoms that came with it. Doctors would write it off as IBS and just say these are just symptoms one has to live with but for me there was finally a real answer! .. and hope for a solution. Within a few days of low FODMAP, my symptoms were going away. It has not been an easy journey because stress, caffeine, lack of sleep, and so many other circumstances cause reactions in the body and need to be balanced along with the diet. It takes effort, paying close attention to your food choices, and lots of learning. But at least now I'm on my way to figuring it out thanks to Sarah's help.

Sarah Mirkin's food coaching changed my life. A few years ago my IBS/ stomach issues began to constantly flair up. I had so much discomfort that I went to several GI docs. They all told me I had IBS but didn't help me. Then I found Sarah. She referred me to the right GI doc and put me on the low FODMAP diet. At first the FODMAP diet seemed impossible and out of reach. Sarah guided me through everything. Looking back, those sessions with Sarah changed my life. Fast forward to now, I know what foods to eat, what not to eat and what to order or substitute at a restaurant. I also keep my packets of fodzyme in my purse and have no problem sharing what they are with a group dinner. If you're struggling with stomach issues you need Sarah to figure out your unique triggers so you can live your life without having to worry about your stomach all of the time. I did and now I'm 90% symptom free.

Sarah is an excellent dietician. I came to her with two goals: 1. Fix my angry tummy (SIBO, low FODMAP) 2. Get my body to where I wanted it to be (I am textbook skinny fat). Sarah was not only quick to respond, but she provided me with a lot of options. Her method is making food work for you, not forcing yourself to suffer with sad flavorless foods. She is also super knowledgeable on everything gut, which has helped calm my tummy down. Additionally, communication and feedback is so easy through the app! Sarah provides great suggestions to improve my day to day decisions but also cheers me on as my coach. I'm learning so much from her and I highly recommend!

TL/DR Sarah is a lifesaver and helped guide me to understanding my gut issues and learning to adapt without long-term sacrifices. I found to Sarah when I was battling my second bout of SIBO and feeling so frustrated and hopeless. I was so anxious, pouring through research and feeling like I was constantly trial-and-erroring my way through trying to mend my gut with no clear answers or sustainable remedy in sight. Sarah assured me she'd be able to help me get better and listened to my concerns, my doctor + medical history, and what wasn't working for me. Sarah was able to give me a blueprint and guide me through my SIBO eradication and prevention through elimination FODMAP dieting to learn what my trigger foods were, educate me on what substitute foods I could reach for, and answered all my questions through the process. Once I was finished with FODMAP reintro, I felt more empowered, knowing what food types were triggers for me, and with Sarah's help which enzymes I could take to help me still eat those food groups without strong symptoms - all in the name of SIBO prevention and generally feeling 'normal' again. Thank you Sarah!!!

I am so grateful for Sarah! After finding out my SIBO diagnosis after 10+ years of having stomach issues, I was so grateful to find Sarah and utilize her expertise. Sarah coached me through the full low fodmap diet, including reintroduction. I enjoyed her approach to tracking what I was eating through her app. She was positive and motivating, and in the end, all of my stomach problems were resolved. I now know what foods will trigger some mild symptoms but overall, I feel great! I am so grateful for her and my experience working together.

Sarah Mirkin is a life saver! She is a knowledgeable and experienced Dietitian Nutritionist that helped guide me on how to eat again and kick the yo-yo. Sarah is approachable, intuitive, and took the time to work with me on what I could eat that would leave me feeling less hungry, and get back to a healthy weight and simplify all the advice we hear today on what to eat or not to eat. I needed an experienced pilot on my food journey as well as a cheerleader and I got both! Thank you, Sarah!!!!

I don't even know where to start. Nutritionist/dietician Sarah Mirkin changed my life. I'm a busy professional and I couldn't get some weight I gained off, and couldn't stop eating bad foods. Sarah helped me reduce emotional eating and increase my energy through healthy eating strategies and exercise that were all personalized for my changing situations, wants, needs, and patterns. And it's all science-backed. She is not a stuffy doctor--she gets it. She feels like a nutrition consultant and coach with the knowledge, background, and expertise of a medical professional. I hate cooking, but her easy, delicious recipes make it a breeze to create healthy, yummy, balanced meals that I can grab and go. I hate exercise but she helped make it fun for me. She is so kind, friendly, and encouraging. She doesn't give up when I'm struggling. She helps me stay positive and get back on track. Everything in my life feels easier now that I have her help. I'm forever grateful for Sarah's help!

Sarah is simply amazing. I have been on a vegan diet for 3 1/2 years now but I couldn't seem to lose weight and didn't have the strength I thought I should have. On top of that I was always craving carbs and sugars. Within the first two weeks of working with Sarah those cravings went away once my macro nutrients were balanced out and I have been getting even stronger. Plus the last week and a half I've lost 7 pounds of fat! Thanks Sarah!

Sarah has helped me with my relationship with food immensely. I've never felt so confident about my eating habits. She's also helped me figure out stomach issues and target food sensitivities through the low FODMAP program. I feel less bloated, have more energy, and have better eating habits. She's a joy to work with!

Sarah is amazing and so knowledgeable. I first came to her for help losing weight. Throughout this she also helped me discover that the long term stomach issues I was having were not normal and that there is a solution! Sarah helped me improve my stomach issues with the low FODMAP program and I now feel so much better. Thanks to Sarah's help I was able to address my digestive problems and continue with my weight loss.

Sarah Mirkin is a lifesaver! I wish I had started working with her years ago. Ive suffered with digestive issues and struggled with my weight for as long as I can remember. I was also having trouble sleeping and felt low energy all of the time. When I first came to Sarah and told her everything I was going through she immediately suggested I get tested for SIBO. She said it sounded like I had bacteria overgrowth and if was causing all of my symptoms. I was tested immediately and sure enough she was correct! My doctor gave me a medication for the issue and Sarah led me through the low FODMAP diet and the reintroduction phase. All of my symptoms started to go away. I feel fantastic! I have absolutely no stomach problems now. The bloat is gone. The weight just fell off! My energy is higher than ever. I highly recommend Sarah to anyone and especially if you're struggling with tummy troubles.

I swear Sarah is a miracle worker. I've gone to her on 3 occasions, only taking breaks due to financial constraints. But I know it's time to pay her a visit when I'm so incredibly unhappy and hopeless, and when I feel sluggish and lost with my nutrition and health. I feel exponentially better just within a week of seeing her. Her small tips and advice make the biggest difference. Her approach is direct but kind. Highly recommend!

I'll be honest when I first started, I wasn't following the plan and was still eating the wrong foods. But Sarah was incredibly patient with me and always encouraging never judgemental. Everything changed when I was diagnosed with a serious heart condition. That was my wakeup call to finally commit to the plan created for me. Since then, my life has completely transformed. I started at 227 pounds and now weigh 129 pounds. I feel so much healthier and more in control of my life. I highly recommend Sarah she cares supports you through every step and knows exactly what she is doing. She is the best.

I have been working with Sarah for the past 8 weeks and my well being has improved significantly. I had been struggling with gut issues for years but traditional medicine processes were dismissing my case as it was not alarming. Sarah's expertise was key on identifying root causes and immediate next steps which caused me to improve quickly. Sarah was also able to introduce me to the right doctors and prescriptions in addition to the diet care and follow-ups. Her persistence and check-ups on my wellbeing have been keeping motivated. Thank YOU, Sarah!

Dr. Mirkin is a GEM! When I was having gut issues, she did her best to help me solve them. She's very resourceful and creates her own shopping lists to give to her patients based off their dietary needs or restrictions. This helped me so much because I didn't have to guess or think too much about what to purchase because she had all the information ready for me! She really cares about her patients and is super personable. We keep in touch through text and she makes her schedule flexible so that her patients can come see her when it's easiest for them. I'm so grateful I've found her because she is so motivating, kind, and so knowledgeable! If you're looking for a RD, look no futher :) Dr. Mirkin is your girl!

Sarah is incredible! I've never worked with a dietician before, but Sarah was able to diagnose my needs and create a plan to get my health back on track. I've never felt better, all thanks to Sarah's wisdom and guidance! She's also incredibly flexible, able to meet over the phone on a regular call, or over video, no matter my work schedule. Highly recommend!

I had a truly great experience working with Sarah. What stood out most wasn't just her consistent weekly guidance, but the way she equipped me with foundational knowledge that I can actually use in my day-to-day life between sessions. She also is committed to the work along side you, and definitely held me accountable to the work! She's an excellent fit for anyone who wants accountability without feeling judged. Sarah has a very "no BS" style. She's direct and honest, but also genuinely kind and supportive, which made it easy to trust her and stay engaged in the process. I also really appreciated her holistic approach. Beyond nutrition, she was thoughtful and helpful in discussing activity and workouts, making sure everything aligned with my overall goals rather than treating diet in isolation. She also worked with my husband, who was dealing with IBS/SIBO, and that support was incredibly valuable. She clearly has strong expertise in that area and collaborates with specialists when needed. I'd absolutely recommend Sarah to anyone looking to reset or improve their diet in a realistic, informed, and sustainable way.